ADULT CLASSES

For ages +18y


Undefined Strength and Conditioning classes are built to deliver the fundamentals of functional fitness exercises and elite performance in a semi private setting. Great for all levels from Beginner to Expert, for Youth and Adults. Join a class today!

Equipment needed:

Workout Attire

Two men are doing incline push-ups on workout benches with dumbbells in a gym, with dumbbells and other gym equipment visible around them.
Group of men in a gym watching a man demonstrate exercise with resistance bands. The gym has black floors, miliux columns, and workout equipment in the background.
A woman in a black shirt and blue pants is holding a wrist wrap, while a man in a red shirt and black shorts shows her how to put it on in a gym. A man in the background wearing black is preparing for a workout.
People working out in a gym, including a man in a black tank top walking past red agility hurdles, and a woman on a stationary bike, with various gym equipment and large windows in the background.
People working out in a gym, including women lifting weights and standing on balance disks, with gym equipment and large windows in the background.

ADULT S&C - CLASS PACKS

4 CLASSES

$160 / $140

Save $5 a class when you buy a Class Pack

CANCELLATION
POLICY

You may cancel or reschedule your booked sessions up to 1 hour before the scheduled start time without any fees. No-shows or Cancellations made within 1 hour of the scheduled start time will result in a $20 late fee, which will be charged to the card on file. Members who arrive 10 minutes after the scheduled start time without prior notification may be redirected to Open Gym.

Please contact us if you have any further questions!


CONTACT

team@undefinedchi.com